Breathwork-A Powerful Tool

HAPPY SUMMER SOLSTICE 🌞🌻🌄

BREATHWORK

a powerful tool when used with deep intention

Here is your daily reminder.

Are you breathing?

I mean breathing breathing?!

Relax them jaws

Shoulders

Chest

And lower back.

Take a minute and just breath with focused intention. Then ask yourself, how do you feel?

Breathwork sessions are included in a Crystal Reiki Treatment and it is the perfect way to RELEASE heavy energy you have pent up inside. We are shifting as always here at Sage Moon Wellness and wellness is always the #1 Top Priority.

.

.

.

.

#breathwork

#soundbath

#wellnessevents

#sistacirclesundays

#sagemoonwellnessclt